Popular Herbal Medicines And Their Uses
Herbal medicines have existed for years. Even though the medical field has improved due to technological innovations, many still prefer herbal medicines to conventional ones. One of the major reasons is that herbal medicinesoften don’t have any side effects. Herbal medicines have a lot of benefits. In this article popular herbal medicines will be discussed.
Echinacea
It is a popular herbal remedy that originated in North America. It is very effective in treating wounds, burns, stomach upset, sore throat, and other problems. The various parts of the plant have medicinal properties. It is also a popular remedy for treating the common cold.
Ginseng
It is used in traditional Chinese medicines. Ginseng can boost the immune system and improve brain functionality. It can also relax your mind and make you feel energized. Ginseng has unique compounds that have anti-cancer and anti-diabetic properties.
Elderberry
It has been used for relieving headaches, toothache, nerve pain, and other problems. It can also reduce the impact of flue infections due to its anti-oxidant and anti-microbial properties.
Turmeric
Turmeric is used in cooking and as medicine as well. It has anti-inflammatory properties that can help reduce arthritis pain, anxiety, and chronic inflammation.
Ginger
Ginger is a common herbal medicine. It contains beneficial compounds that are effective in treating colds, high blood pressure, and migraines. Recently it has been found that ginger can help in reducing nausea that is associated with chemotherapy, surgical operation, or pregnancy.
Valerian
The roots of valerian are said to make people feel calm and relaxed. It can reduce heart palpitations, headaches, and restlessness. If someone is suffering from insomnia then valerian can be very effective in helping to fall sleep.
Chamomile
Chamomile tea has become very popular today. But for many years it has been used for treating nausea, stomach pain, respiratory infections, and other health problems. Chamomile can reduce emotional disturbances as well, thus making you feel calm and relaxed.
These herbal remedies have been used for thousands of years and even modern researchers have found them to be very effective in treating common and minor illnesses.
It is possible to get supplements of these herbal extracts in order to get the positive benefits they have on the body. They don’t have any side effects, so you can take them comfortably. They can be some good alternatives to conventional medicine and can help to improve overall health.
